Monthly Workshop - ELBOW WORKSHOP

Service Description

Alicia Haseltine PT, DPT, CMPT holds a monthly injury prevention talk and workshop open to all for a cost of $25, and free to the Monthly Wellness Group members. It is a 45 min talk, including common injuries, prevention techniques, and exercises to address the issues, followed by Q&A. You can watch in person, via zoom, or with a recording that will be sent out. If you attend in person, you have the option of participating in exercises if you would like, so comfortable clothing is encouraged. If you attend in person, the location is at 311 Price Street (Sitka Fastpitch Softball-side entrance). An update of the topic will be given monthly, with Nov focus on elbow pain and injuries, including common injuries such as Tennis and Golfer's Elbow, or medial and lateral epicondylitis! You will walk away with exercises to help treat your self, as well as education in topics such as braces, taping, and even dry needling. **IF YOU ARE ON A MOBILE DEVICE, PLEASE GO BACK TO SERVICES AND SCROLL DOWN TO THE BOTTOM AND CLICK ON THE APPROPRIATE BLACK BOX TO SCHEDULE. THANKS!